Who I am
My name is Alonzo Macias and I am a Online Health and Fitness coach that specializes working with nerds, dorks, and data-driven professionals.
I graduated as an Electrical Engineer in 2012 and over the course of my 20’s I slowly gained weight as I moved up the corporate ladder or finding better opportunities.
I hit rock bottom towards the end of 2015: Obese, chain smoker, unemployed for over a year so I had to move back to my mom’s basement.
I decided that I needed to take accountability for myself and my actions so over the last 9 years I’ve dedicated a lot of time to improve myself to be better person, and eventually be happy with who I am.
After 15 years in the engineering field, I decided to pivot my career and become an online health and fitness coach so I can help others who have struggled like myself to lose the weight for those with a sedentary lifestyle.
My clients have done an amazing job with their weight loss and it drives me to become the best coach I want to be!
January 2016
May 2025
October 2025
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!