My name is Alonzo Macias. I am an Online Health and Fitness Coach for busy professionals, but my path here wasn’t a straight line.

I graduated as an Electrical Engineer in 2016, but the journey was a battle. A few years prior, severe depression caused me to fail my classes, and I missed my original graduation date. By the end of 2015, I had hit rock bottom: I was obese, a chain smoker, and had been unemployed for over a year.

I had to stop blaming the world and start taking accountability.

Over the last 11 years, I’ve dedicated myself to rebuilding my health and my mindset. With over 15 years in the engineering field, I decided to pivot and start my own business. Now, I use that same analytical, "engineer’s brain" to help others who feel stuck in a sedentary lifestyle lose weight and regain their confidence.

My clients are proof that your past doesn’t define your future. I’m here to help you build a version of yourself you can finally be proud of.